Art Therapy in the Studio

Art therapist

Introducing Jocelyn

Healing the Heart and Soul Through Art Therapy

In our fast-paced, ever-changing world, it’s easy to feel overwhelmed, disconnected, or unsure of how to process life’s challenges. Sometimes, words alone aren’t enough to express what we’re feeling deep inside. This is where art therapybecomes a profound and healing path — one that speaks directly to both the heart and soul.

At its core, art therapy isn’t about creating “perfect” works of art. It’s about expression without judgment — allowing paint, clay, stone, or even the simple act of drawing to become a bridge between the inner self and the outer world. Through the creative process, emotions that may feel tangled or unspoken can be explored and released in a safe, supportive environment.

Why Art Therapy Works

Art therapy taps into the language of the subconscious — a place where images, colors, and textures can express what words often cannot. Whether you are shaping clay on a pottery wheel, carving soapstone, or creating with traditional materials like paint and pastels, the act of making becomes a form of medicine.

Here’s how art therapy nurtures the heart and soul:

  • Reduces stress and anxiety by encouraging mindfulness and presence.
  • Promotes self-discovery, giving form to feelings that may be hard to name.
  • Fosters connection, whether in a group setting or through shared creative space.
  • Builds confidence as you create meaningful pieces that reflect your personal journey.
  • Offers emotional release, allowing healing to unfold naturally and gently.

Each step of the process — from your first mark on paper to the moment a finished piece emerges — is a reminder that transformation is possible, both in art and in life.

Art Therapy at eARTh Studios

At eARTh Studios, art therapy sessions are designed to provide a nurturing, welcoming space where individuals of all ages can explore, heal, and grow. Led by Jocelyn van Wynsberghe, a skilled and compassionate art therapist, sessions incorporate a variety of materials, including clay and soapstone, alongside traditional art techniques.

Whether you prefer private, one-on-one sessions or small group settings for children and youth, each experience is tailored to meet you exactly where you are. Jocelyn gently guides participants as they express themselves freely, fostering confidence and trust in their own creative process.

  • Private Sessions: $30 per session (materials included)
  • Group Sessions: $150 for six weeks (materials included)

A Journey Back to Yourself

Healing doesn’t always happen in words — sometimes it flows through color, shape, and form. Art therapy offers a quiet refuge where the heart can speak and the soul can be nourished.

Whether you are navigating life changes, seeking emotional balance, or simply longing to reconnect with your inner self, art therapy is a gentle yet powerful path toward wholeness.

Join us at eARTh Studios, and let creativity guide you home.

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